Peter Traynor, Owner/Health & Fitness Coach
Peter is a personal trainer certified under Canfit Pro (the Canadian Association of Fitness Professionals), a certified holistic health practioner, and member of The Natural Health Practitioners of Canada. He continues his studies with the world-renowned Chek Institute in Vista California, where he been certified as an exercise coach.
Peter owned a bricks and mortar gym for over 8 years and found himself not happy and fulfilled with the administration and management of this type of enterprise. He has recently returned to his passion of coaching individuals and groups personally. His chief aim now is to coach people one-to-one or in a small group physically as well as virtually on-line.
He is also presently working on establishing himself in the endurance community to train groups and individuals through his weekly group training on Thursdays and Weekends. More information can be found here.
Peter has combined his 35-plus years of training in many endurance sports with his 18-years experience using alternative health care therapies to counsel and educate each client about their strengths and ailments. The modalities that can be used in his practice are:
- physical fitness coaching
- corrective exercise
- advanced Metabolic Typing®
- holistic nutrition
- intuitive spiritual counselling
- holographic release techniques
My Personal Interests
I love running and training for long distance endurance races, having completed numerous marathons and ultra-marathons (races over 50km). I prefer to run on trails and hilly terrain and simply spending time with nature. I am passionately interested in travel, meditation, the metaphysical part of life, contemplating our existence and the power of the human consciousness. Of course, before all of this, I enjoy spending my free time with my girlfriend Melody and our kids.
- Advanced Metabolic Typing ® Adviser Level 1 - Nutrition
- Scientific Back Training Specialist
- Program Design Specialist
- Scientific Core Specialist
Twist Sport Conditioning
- Sport Movement Specialist – Level 1
- Personal Trainer Specialist
Transformational Art Centre
- Aromatherapy Massage
- Holographic release work
- Reflexology (pending final exam)
Canadian School for Natural Nutrition
- Holistic Nutritional Practitioner