Meditation Classes
Are you feeling overwhelmed at times? Do you feel life is hard? Are you feeling depressed? Is it difficult for you to be happy? Are your relationships trying? Are you having difficulty losing weight? Having poor sleeps, waking up at night? Do you or someone you know have ADHD symptoms?
Are any of the above questions or situations impacting your life right now? Learning methods of mindfulness and meditation can help provide an alternative support or solution helping you gain control of your life again.
Many people find themselves reacting to life situations instead of creating the life situations they would like. When we feel overwhelmed, anxious, nervous, self-conscious, angry, depressed and many other fear based emotions we lose our power to control our lives.
By using methods to calm the mind you can regain the control of your wandering mind and begin creating the life you desire.
Class Schedule
Dates:
Tuesday and Thursday @
11:00 - 11:55am
5:30 - 6:25 pm
6:30 - 7:25 pm
Cost:
$20 per class
Group of 10 x sessions for $150
Please note that there will be a minimum of 3 people to start a class. Therefore, please inquire before you come a class. Click here
Are any of the above questions or situations impacting your life right now? Learning methods of mindfulness and meditation can help provide an alternative support or solution helping you gain control of your life again.
Many people find themselves reacting to life situations instead of creating the life situations they would like. When we feel overwhelmed, anxious, nervous, self-conscious, angry, depressed and many other fear based emotions we lose our power to control our lives.
By using methods to calm the mind you can regain the control of your wandering mind and begin creating the life you desire.
Class Schedule
Dates:
Tuesday and Thursday @
11:00 - 11:55am
5:30 - 6:25 pm
6:30 - 7:25 pm
Cost:
$20 per class
Group of 10 x sessions for $150
Please note that there will be a minimum of 3 people to start a class. Therefore, please inquire before you come a class. Click here
