Our Next Program Starts
Saturday, May 1st, 2018
FIT and LEAN
TRANSFORMATION
Program
Lose 20lbs
of
Body Fat
in
12 weeks
of
Body Fat
in
12 weeks
Serious Inquiries Only
For Women Who:
For Women Who:
- Lack Motivation to hit the gym
- Need Accountablility
- Want custom nutrition guidance
BEFORE and AFTER starting our very successful 3 month FIT and LEAN program. 100% guaranteed program
--------- This client LOST 16.8 lbs, 10.3% body Fat, 3.7 BMI and 14.75 total inches in 12 weeks.
12 Week
FIT
and
LEAN
Program
This 12 week program focuses on our unique training, our specifically designed nutrition program, strict accountability and coaching to change those lifestyle habits that have brought you to where you are today. Enough of feeling tired, weak and frustrated in clothes that don’t fit!
We need serious women that are looking to transform their bodies, committed to changing their lifestyles to not only look great, but LOVE how they feel!
FIT
and
LEAN
Program
This 12 week program focuses on our unique training, our specifically designed nutrition program, strict accountability and coaching to change those lifestyle habits that have brought you to where you are today. Enough of feeling tired, weak and frustrated in clothes that don’t fit!
We need serious women that are looking to transform their bodies, committed to changing their lifestyles to not only look great, but LOVE how they feel!
This 12 week program will be very hands on with unique training, nutrition and lifestyle coaching to change habits; it's designed to transform your body fast, so you must fit the following criteria to apply:
BUT... Serious inquiries only
- Positive attitude and VERY Committed to the process!
- Looking to get into the best shape of your life and lose minimum of 20 lbs of fat
- Want to add lean, toned, and firm muscle quickly
- Live OR Work close to Scarborough, Lawrence and Pharmacy area.
- Can dedicate 60 minutes and 3 times a week.
- Are willing to listen, apply our coaching to change your body and outlook on effective fitness - Don't mind getting your hands dirty and working hard!
- Willing to invest at least $45 per week in themselves. We are so confident in the effectiveness of this program that we will give 100% no questions asked money back guaranteed if you are not satisfied with the program.
BUT... Serious inquiries only
Our 12-Week FIT & LEAN Transformation Project Includes:
IMPORTANT: If you’re not going to be FULLY committed and 100% dedicated to the transformation, which includes very unique training, being held accountable to changing your lifestyle habits, specifically designed nutrition for your body and goal, recipes, meal plans and grocery lists, mindset coaching strategies; Please do not claim one of the spots.
- Initial Assessment with Body Composition, Measurements and Health History
- Transformation package with all instructions/meal plans and journals
- Up to 36 x Training sessions in a small group setting
- Nutritional Workshop to determine your genetically specific diet
- Weekly Nutrition and Accountability Check in’s to keep you on track
- Monthly measurement and Body Fat/Lean Muscle Analysis
- Guaranteed Fat Loss, A TON of Energy, A LOT of motivation, FUN and most of all … some “You Time”!
IMPORTANT: If you’re not going to be FULLY committed and 100% dedicated to the transformation, which includes very unique training, being held accountable to changing your lifestyle habits, specifically designed nutrition for your body and goal, recipes, meal plans and grocery lists, mindset coaching strategies; Please do not claim one of the spots.
